Likeable by Fearne Cotton

“Likeable: How I Broke Free from the Need to Please” is a practical, inspiring guide to overcoming people‑pleasing and setting healthy boundaries. Blending personal stories with science‑backed strategies, it shows you how to stop over‑apologising, speak up with confidence, and live more authentically. Ideal for anyone who feels drained by always saying yes, this book helps you build self‑respect, improve your relationships, and feel comfortable being yourself.